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Exercise and Fitness Tips for Mature Adults
Exercise and Fitness Tips for Mature Adults Daily exercise is essential for everyone, particularly as we age. No matter if your career...
Dr. Angela Cantrell, DC
Sep 1, 20192 min read
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The Importance of Stretching - It's Not Just for Athletes
The Importance of Stretching It’s not just for athletes We know you’ve heard this before, but we’ll say it again – stretching is...
Dr. Angela Cantrell, DC
Jul 1, 20192 min read
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